Well folks it might sound a little too far but it's either a good dietician now or a doctor later that you need to go to. I didn’t want any diet for weight loss or weight gain but for general health, a solution to my digestion issues and a bit of muscle gain. What I liked the most about Ms. Choudhary was that she is against protein powder, protein bars or any other packed supplements and aims to fulfil requirements through regular diet only. With her valuable suggestions as regards water intake, gap between different meals and different kinds of meals, importance of variety of oils etc., I find like having reset my system and am able to work vigorously with increased muscle mass and vanished digestion related issues. Best part of all is that she does not make you keep coming to her for months in the name of diet; a couple or three of her consultations will possibly work wonders for you.

Nidhi has been helping me better understand what is actual diet by changing our lifestyle. She had not given fancy diets but what to eat seasonal in correct way to maintain our health and weight goals. So it helped me a lot in my day to day life. I recommend Nidhi for best advice and support.